Body, Mind & Wellness CD

Lucy Beale created her Body, Mind & Wellness is CD based on her speeches for corporations and associations. Her suggestions work no matter what your age or income, and they'll work throughout your life. Find out why her audiences cherish this message.

• Four simple and inexpensive ways to increase wellness
• Get your mind aligned: learn how to think positively and healthfully
• Let stress propel you to success: manage stress for results, weight loss, and energy
• Move your body: exercise for strength, mental power, and health
• Eat foods that work with your DNA and personal biology.

One CD - $15.95. Order Body, Mind & Wellness CD

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