The Light Body Class CD Set

Lucy Beale created The Light Body Class to help you manage the emotional and spiritual aspects of weight loss. If you've even eaten to soothe emotional feelings, you'll benefit from listening to this CD.

• Say good-bye forever to your fat self
• Forgive yourself and others for overeating
• Release body used for emotional or spiritual protection
• Find new ways to create satisfaction and gratification in your life
• Use food appropriately for nourishment and enjoyment
• Use the Moving Beyond exercise to master your weight

The Light Body Class is a 2-CD set, $16.95. Order Light Body CDs

 Home * About Lucy Beale * Fat Loss Patch * Books & CDs * Seminars * Free Newsletter * Tibetans * Pilates * Stress Soothers *  Resources * Weight Loss * ABCs of food * Candida Syndrome Protocol * Contact